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Showing posts from February, 2017

The Fear Behind Patent Laws

Consider baking soda and vinegar. With these two simple one-ingredient products, we can accomplish one hundred and thirty-one household tasks. They're inexpensive and commonplace, yet powerfully effective and useful. Consider aloe vera, a common household plant. The inner fillet of the plant can be used for over thirty tasks. Just this past weekend I was dealing with some chemical dust on my hands that had them painfully dry and peeling. I went into the bathroom at my parents' house and looked for some oil to put on my hands. Among fifteen different soaps, ten or more lotions, among the shaving creams, the sunblocks, the cosmetics – there was no oil. Frustrated, I went to the kitchen. Ah! There I could find some pure olive oil. My husband's stomach was upset. He thought psyllium husk would help. Back down to my parents' kitchen. My parents were sure they had psyllium husk. But they didn't. They had several different "blends" of things that included p

The Dairy Dilemma & Intuitive Eating

July 2016, I wrote: I have not been vegan since 2013. I started by adding in raw cow's milk in February 2013 when I noticed I was having joint pain. Lytenian (my husband) and I bought a raw cow's milk share – a share of a herd of cow's near Buffalo, NY. It wasn't very high quality raw milk to be honest. I've had raw milk in various places around the country, and this was by far my least favorite. It made me tired whenever I consumed it, but I stopped having the joint pains and sudden faintness that I'd been having for a few months before having the sudden inspiration to look into raw milk. I stayed 100% raw for a year, as a raw vegetarian who ate raw cow's milk and raw fruits, vegetables, seeds and nuts. Then I discovered raw goat's milk while traveling. I loved it. No more tiredness after consuming milk! I could digest it easily, and from healthy goats it actually tastes great – while it’s fresh and raw. Now, in Ithaca, we go regularly to Side Hil

The Ultimate Nutrition Reference with over 30 ground-breaking charts

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Do you suffer from any of the following? Aching joints Back pain or shoulder pain Sinus infections Headaches Constipation Mood swings or depression Muscle cramps The above are common problems caused by nutritional deficiencies. These problems are more than rampant. One could say that America (and much of the world) has a nutritional deficiency epidemic. (Try saying nutritional deficiency epidemic  ten times fast...) To mitigate this problem, more than 50% of Americans take a multi-vitamin daily. What they don't realize is that most multi-vitamins are a load of synthetic vitamins that are not available for absorption. It's kind like someone giving you a fortress at the north pole... Do you want a fortress in the north pole? It could be the best fortress in the world, but it's of no use to you. You can't get to it, and even if you could get to it, there would be no shipping to you, no visitors, no employment and you'