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If you came here seeking a flora-restart plan for you, this blog will be a great read. Also look at this protocol for curing candida, H pylori, and other flora issues . My babyhood flora situation I have come to the conclusion that my health problems developed before my birth. Not just because of my mother's amalgam fillings, which gave me a dose of mercury while developing, but because my mother has been repeatedly on antibiotics for much of her lifetime. In fact, she was on antibiotics for ten years straight during her early years. This was what doctors used to do if you got scarlet fever, to make sure you never got it again. Because if you got it again, you died. What does it mean for the baby if the mother has taken antibiotics a lot in her lifetime? Babies are born with the flora of their mother. My mother had imbalanced intestinal flora. To make things worse, I developed rheumatic fever as a newborn and took antibiotics for that. It's a vicious cycle. Y

Hi there. I've put together this page for you for your reference. For more energy, antioxidants, probiotics and enzymes with a wide variety of nutrients, I recommend Akea Essentials . I particularly recommend this for you because it is SO helpful with cravings! The order page is here . The second option down is for two cans per month, and puts you on "autoship". When you get them on autoship it costs a bit less than if you don't. If you decide after a month or after a few months that you don't like it (which I doubt will happen — most people just love it more and more), you can cancel the autoship at any time. For storing food in a completely toxin-free practical container, I recommend Snapware Glasslock Food Containers . For a healthy gluten-free alternative to cooked pasta, I recommend Sea Tangle Kelp Noodles . The seven minute video below is from a talk I gave back in April talking about maximizing nutrition per dollar. I think you'll find it i