Drink Water & Eat Raw | Blog Post
May 24th 2010 I noticed just now that the back pain I had yesterday morning and the day before is gone now. I owe that to two things: An excellent yoga session Sunday morning Eating a fairly rich variety of raw foods today and yesterday. Although, I think I must have loosened some toxins from my legs, or possibly strained them a bit during yoga, because they ache terribly today. I had completely forgotten I had ever even had the back pain because I was so busy thinking about my legs aching. The back says; "Well, I guess I'm done hurting now." The legs say; "What?! If you're not going to hurt, then we are!" The back shrugs. The legs say; "We're not getting paid enough! We demand more water!" Water. The best detox tool around. My current conclusion is that eating raw fruits and vegetables is the most important thing you can do to stay healthy and fit. There is more usable protein when you combine the amino acids from gre