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• My Books
• Consciousness Alchemy & Psychology
• My Journey
• Physical Health
• Podcasts & Radio
• Questions & Answers
• Creating Utopia
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• Musings & Misc

My Books

Perspective Alchemy With Perspective Alchemy you will: Access your unconscious without requiring a trained hypnotherapist or a formal trance state. Strengthen your understanding of your motives, underlying beliefs, and desires. Remove internal barriers that prevent you from accomplishing your goals. Integrate. Get on the same team as yourself.

Waveward Dreams Coloring Book Dive deep into the inner world through coloring, drawing or painting within this undersea wonderland. Feel the freedom of markers, the zen of colored pencils or the magic of watercolors. Improve your presence of mind, memory, muscle relaxation, coordination, and compassion through the soothing process of adding color.

Living Big & Traveling Far on $8,000 a Year (or Less!) will show you how to... ...save money and time in the kitchen. ...live in exotic locations with low/no rent. ...find opportunities for free food and merchandise. ...whip up low-cost, organic, gluten-free meals. ...have more free time to do what you love.

The Ultimate Nutrition Reference — This comprehensive guide provides over thirty easy-to-use charts for quickly problem-solving your diet. My Story & My Books — A little about me, a little about my books. Blissfully Balanced — A 7-Day Raw Vegan Nutritionally Complete Meal Plan ideal for beginners. Collecting Calcium — A 7-Day Raw Vegan Nutritionally Complete Meal Plan for building bones, an ideal plan for preventing and healing degenerative bone conditions such as osteoporosis. Experience Elegance — An 8-Day Raw Vegan Nutritionally Complete Meal Plan ideal for raw foodies looking to minimize nuts and seeds while maximizing energy. Nut-Free Delectable Delights — A 7-Day Raw Vegan Nutritionally Complete Meal Plan with no nuts, but you still get you selenium, protein, omega-3, and zinc from whole foods! Nut-Free Raw Recipes — A Raw Vegan Recipe Book with no nuts, loaded with gourmet recipes and desserts (and some fun savory items too).

First Edition Hand-Crafted Raw Mastery Book Collection by Raederle

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Consciousness Alchemy & Psychology

Foundational Articles Read these first. What is Consciousness Alchemy? What is love? The Consciousness Alchemy Glossary

Myers-Briggs & Jung INFJ Personality | Highly Sensitive Person (HSP) | Protector Personalities INFJs are not rare! (Podcast) Describing Myself Using INFJ Quotes Myers-Briggs Titles & Careers as they pertain to Functional Stack (Chart) Which Types Share A Dominant Cognitive Function (Chart) See what happens when only your last letter (J or P) differ (Chart) How Cognitive Functions are organized differently for IP/EJs than for IJ/EPs. (Chart) INFJs versus INTJs playing Board Games Psychology Polarities Stem From The Same Core Beliefs Intrinsic Motivation Creates Productivity Borderline Personality Disorder When Healing is Harmful . . . I am Multitudes, Not Monolith Why is it so hard to make friends? “Just be yourself!” – It doesn't work for introverts Developmental Trauma Intuition versus Cravings Cultural Innovation – The Creative Minority The Fear Behind Patent Laws Narcissism & Selfishness versus Self-Love Addictions versus Needs

Surveys & Quizzes Surveys, Studies, Quizzes & Assessments by Raederle Self-Help 10 Tips to Make You More Creative Processes Heal Your Thyroid With Voice Consciousness Ethical Explorations Beyond Veganism: The Surrounding Ethical Quandaries Reconsidering “Hate Speech” and being Politically Correct The Dairy Dilemma & Spiritual Growth Money: A Subject More Taboo Than Sex Events Consciousness Week in Ithaca, N.Y. December 2017 Spirituality Does being more spiritually evolved make you a better person? Where is Spiritual Evolution taking us? Independence Is Illusion

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My Journey

Foundational Articles Read these first. I am a Highly Sensitive Person (HSP) I've been really anal retentive . . .

Misc School Abused Me For 10 Years Vegan Visits Cow Ranch Raederle's Lifestyle Why I Stopped Slandering Bread My Method For Spending Time Wisely Responsible Shopping Shifting from “Raw Foodie” to “Intuitive Diet” Am I addicted to shadow work? 15 Ways To Get Out & Have Fun For Free (Or Just A Few Dollars) Raederle's Houseplants

Raederle's Romances Why I Almost Left My Husband How We Became Polyamorous How I Came To Have Two Husbands Tackling Tough Conversation Personal Questions What makes it safe for you emotionally to have multiple loving relationships? My Diary Raederle’s Diary

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Physical Health

Foundational Articles Read these first. 6 Critical Things You Don't Know About Plants My First Three Weeks on The Plant Paradox Program My First Six Weeks on The Plant Paradox Program What is the difference between a vitamin and a mineral? Health Hacks Without Dieting or Exercising

HSP & MCS Resources How To Remove Chemical Odors From Clothing Healing Protocols Remineralize Teeth & Heal Cavities My GAPS Diaries Sinus Infection | Sore Throat | Ear Infection | Bronchitis | Swollen Lymph Nodes | Neck Tension | Fever & Common Cold – A Comprehensive Approach Q & A about Dr. Gundry's Plant Paradox Program Defeating H pylori Balancing Flora Healing Cankersores Cure Pericoronitis and Periodonitis Naturally

Foods Ingredient Glossary Beans Kale Kiwi Fruit Celery Slimcado Avocado T'eff (Gluten-Free Grain) Herbs Scarlet Globemallow Chaparral Oregano & Marjoram Fitness Benefits of Bikram Yoga & Tips For A Good Experience Defeat Cellulite — Change Your Relationship With Your Toilet

Gardening All Marjoram is Oregano but not all Oregano is Marjoram 3 Years of Urban Permaculture Development (Video) Permaculture Garden & My Breakfast Nutrition B-Vitamins & Vitamin B12 Vitamin C Protein Solving Nutritional Deficiencies Vitamin D, B12, Sodium, Vitamin C, Calcium and Iron Antioxidants Maximizing Nutrition Per Dollar Misc. Simulator Sickness

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Social Media

Twitter Tweets by phoenixsmuse

Facebook Alchemist The Consciousness Alchemist

Facebook Foodie Raw Raederle: Recipes & Information

Follow Raederle on . . . Youtube. Subscribe! Instagram. Patreon. Find my realizations, diary entries and updates. Twitter. Follow for daily thoughts. DeviantArt. Find my art there and also, in my coloring book, Waveward Dreams. Etsy. Favorite my shop! The Game Crafter. See all of my published board games there. Tumblr. Facebook, as The Consciousness Alchemist. Facebook, as Chef Raederle: Recipes & Information. Tik Tok.

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Podcast & Radio Episodes

Podcasts

Stop Acid Reflux & Heal Your Digestive System (32 minutes)

INFJs are not rare! (7 minutes)

Why I Provide Guided Meditations (11 minutes)

A Live Food Diet | An Introduction To Raw (23 minutes)

Save Money On Produce | As Little As $200 Per Month For An Organic Diet (20 minutes)

Getting Enough Nutrition On A “Special” Diet (30 minutes)

Dental Hygiene: An Important Episode For Raw Foodies (26 minutes)

Interviews

Interview with Raederle on Life, Spirituality and Polyamory (43 minutes) (Video)

Meet Paul – who healed diverticulitis, cancer, allergies and lost 90 pounds! (30 minutes)

Guided Meditations

Lymphatic System and Cellular Regeneration Meditation (24 minutes)

Vision Quest Through Air, Water, Earth, and Ether (22 minutes)

Trauma Recovery, Chakras, and Authentic Expression Meditation (29 minutes)

Questions & Answers

Products What appliances are best in a healthy kitchen? What foods are best ordered online? What supplements do you take? Animals in the wild don't take supplements; Should we take supplements? Health Conditions I have severe menstrual cramps, PMS, and bloating! Help! Should someone with a leaky gut syndrome eat lentils? Raw fruit causes me eczema... Do I have a fruit allergy? My stomach hurts after everything I eat! What can I do? How can I speed up my metabolism? What does it mean that my joints are popping? What can I do? What can I do about bad body odor? Other Questions My girlfriend was polyamorous behind my back . . . Is that ethical? How can I effectively “speak vegan” without being rude at the dinner table? How Can I Become Polyamorous?

Nutrition Where does a raw vegan get protein? Are egg yolks high in iron? How can I get enough iron? Is it actually safe to eat 100% raw? Is it possible to have a nutritionally complete diet if you are a fruitarian? Are saturated fats healthy? What if it has a poor omega-3 to omega-6 ratio? Can our bodies recycle nutrients? Which nutrients can we recycle? What is the difference between vitamin D3 and vitamin D2? Food Is olive oil healthy? Can you have a healthy raw vegan diet without nuts? Is agave nectar better than other sweeteners? Is agave really raw? Do your recipes ever include agave nectar? Isn't corn syrup okay because it comes from corn? Is eating carrots the same as eating sugar? How can I tell the difference between oregano and marjoram in my garden? Toxicity How can I avoid heavy metals? Should foods be sterilized?

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Creating Utopia

Foundational Articles Read these first. Feeding Over 100 People Per Acre The Power of Beauty

Is Gene Editing any safer than the original GMOs?

The Donation-Based Movement

How To Save The World (Video)

Why Charities Should Be For-Profit (Video)

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Creative Endeavors

My Board Games Heir to the Phoenix Crown Voice of Conscience Decisive Desserts Numinous Nonflict Authentic Anonymity (Coming Soon) Other Temperate Fruits (Coming Soon)

Game Articles Create Your Own Board Game Uprising Game Review

Creative Writing My Poetry Illustration What is vector art? What is digital painting?

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Musings & Misc

Rambling 1999 to 2020 Raederle’s Blog & Memoirs 2-6-2020 Costa Rica Travel Preparations: Linen! 9-14-2019 Myers-Briggs Study & Tendinitis Recovery December 2013 An Update On My Life 9-4-2011 3-Phase Diet Plan For Flora Health

Misc 2017 13 Ancient Terms for Love, Lust, Attraction & Affection 2014 Why search engines are becoming less useful 2015 Raw Chocolates August 2012 Website Under Construction: Update Log Climate Change October 2012 What is happening with water? Reviews July 2017 Brandless: An Online Grocery Store

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