Curb Cravings Naturally With These Easy Tips

To kick off the New Year of 2014, fitness guru Lynnis invited me onto The Wellness Journey's radio show. I come on at 16:30. You can listen to it right here on this page:

Listen To Health Internet Radio Stations with The Wellness Journey on BlogTalkRadio

Click here to check out Lynnis's fantastic website.

To sign up for my free e-course (and not fall off the wagon!) and learn about eliminating cravings, developing effective self-motivating habits, finding new and delicious recipes that support your immune system and balance your hormones, enter your name and e-mail below. You'll get lessons once or twice a week. As of the time of my writing this, there are 35 lessons, and more are on the way.

Here are some of the responses to the lessons:

"Thank you so much. I feel like a little kid in a candy store when I received this e-mail." ~ Valerie

"I just love your emails!!! You are such an inspiration to me!!! WOW!!! I've been vegan for 23 years now and I'm still learning! Love it!!! Thank you so much for sharing!!!" ~ Jocelyne Hubert

"What a great first lesson that was, I just realized a lot of things of why certain things happen. I am looking forward to completing my vice list. I just took my before picture. I am really looking forward to changing some other minor things about myself and my health to go back on track where it was few years ago. Thanks." ~ Jess

"You are wise beyond your years. I appreciate you and your knowledge. Hope you and Hubby are surrounding yourselves with love, peace and joy. Attention to intentions." ~ Ann

"Thank-you for all that you are, and for reaching out to others. Keep on doing what you do." ~ MK Voltz

"Another really good one with very helpful suggestions." ~ Chel

"I want to thank you for you emails on raw food. It is nice to share someone else's experience with the raw food diet. Thank you for all the work you have put into your emails. I am grateful!" ~ Grace

"This is a great message! Thanks!" ~ Becki

After signing up for my e-course, you can find more radio shows I've hosted or guested on by clicking here.

How To Create Your Own Board Game On The Game Crafter

There are a lot of things they don't tell you on The Game Crafter about creating your own game. To help crafters avoid the mistakes I've been making, I've created this page.

Coloration Changes When Printing Your Board Game

My biggest irk when my first prototype arrived was that all the art was darker than it had been on my monitor. This meant adjusting the coloration of every single object on every single card in the entire game as well as the manual. Make the art brighter than you actually want it, at least by a smidge. Very dark colors will appear to be black when printed.

Will the 5 by 8 Booklet Fit Inside The Medium Pro Box?

In chat, I was told that it would fit just fine. But in actuality, its a bit wider than the box and has to be warped to fit inside the box with it closed. What you want is the 4.5 by 8 Booklet (the "tall" one) for a Medium Pro Box. Note that the Medium Pro Box and the Medium Tuck Box are not the same size.

How much can fit in the Medium Pro Box?

Another they don't mention is details like how many micro cards will fit in the Medium Pro Box. If you have the full amount of poker cards that you can in a Medium Pro Box, you can fit an additional 200 micro cards. Micro cards are 1.25 x 1.75 inches, and poker cards are 2.5 x 3.5. Poker cards are 9 cents each and micro cards are 7 cents each.

Should I use a Large Pro Box even if my game isn't that big?

Absolutely not! If you can manage to use a Medium Pro Box, do so. It costs you less, your consumers less, takes up less space on the shelf and is easier to take with you. Be sure to customize your box not only on the top, but also on the sides so that you can tell what game it is even when its in a pile of games on the shelf. I carefully designed my game Heir to the Phoenix Crown to fit in a Medium Pro Box, shown below.

Do I have to upload each of my different card files individually?

Many new games have as many as six hundred unique cards. Each card being different means a different file for each card. The beauty of print-on-demand games at The Game Crafter is that they can handle this.

And even better, you can upload all the files for your cards at once and put them in one folder on your account at TGC. Then, when you are on "the card adding screen", you'll see the heading, "Import Cards From Folder". Click on the folder option. Choose a folder. Scroll down and click "choose this folder". Then after that there is one more step. Hit the import button beneath.

Then all the images from that folder will automatically turn themselves into cards. You do, however, still have to proof each and every one of them on the site. A bit of a pain, but a reasonable precaution.

How will I sell my game?

The Game Crafter has a market place of all the games created using their production process. When ordering prototypes of your own games, you can select other games to add to your order. You save on shipping when you order multiple games together, so its easy for all the game designers to decide to add games to their orders. I've already discovered several great games just by adding a game here and there to my prototype orders, such as Migration (shown below).

Sign up for my newsletter if you'd like updates on the biggest and best things happening with me, Raederle. My newsletter includes things like board game releases, featured article of the month, and new videos. At most, you only get two e-mails in a month, so you've got nothing to lose.