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A Game Crafter Game Take part in a rebellion, or play the king and fend off the rebels (the rest of the players)! The overall game, Uprising: A Kingdom Torn Asunder , has a thematic feel that doesn't seem "slapped" on in any way. From the art, to the game play to the victory conditions, the game theme is fully immersive. This game aspect is well done. The graphics are not masterpieces, but they are far from ugly and they suit the feeling of the game very well. One quirk I'm noticing among Game Crafter games is that they tend to be efficient at using low-cost parts to make games affordable. Uprising cost me $24.99. Similar games often cost $35 and up. Want tips on making your own board game? Click here. When it comes to using small cards versus large cards, it makes sense to opt for small cards when large ones are not needed. But in Uprising, I feel that it would have been more appropriate to go for the more expensive large quad-fold board. Instead, you g

Intentional communities are of great interest to me. I lived within one (of sorts) for a couple months while I was on Kaua'i island for 4.5 months this past summer (2013). I'm actually going to be visiting the "co-op house" of Buffalo (an urban intentional community) this evening. Ever read Ishmael? I've found that Ishmael readers/fans tend to be seeking community. It's one of the books on my recommended reading page . This summer I'm going to be working on doing my part to save the bees by planting rosemary, sage and other flowers. I am totally against lawns. What a waste! I love the bumper sticker that says, "Food! Not lawns!" If I had a car, I'd have the bumper sticker on it. I love to travel. For thanksgiving I visited family in Kansas , Oklahoma and North Carolina. March I'm planning on taking a trip further south to visit friends and family in Florida and Georgia. I love the southern climate. Most people would be surprised

I received an interesting message from someone who complained that "nothing is free" on the internet anymore. They wrote: The web used to be like Camelot (or so it seemed), it was like sitting in the New York Public Library as a college student all over again. All you needed was a library card and the world was at your fingertips. Now, too many of the newspapers, magazines, websites chuck full of fascinating new worlds, all charge money. On principle alone I choose not to purchase from these sites. I fear the day that everybody will sell subscriptions just to open their site. The Internet Is Still Free: Let it always stay that way! I think what you've observed is true in many ways. However, I personally put out dozens of free articles, and I also work with The Vegetarian Health Institute, which does the same. I even provide free services, like the service I'm providing now by answering e-mails and helping individuals with their needs. All of

Helicobacter pylori, previously named Campylobacter pyloridis, is a Gram-negative, microaerophilic bacterium found in the stomach. Another way to put it is that h pylori is your worst nightmare. Fortunately, I can help. I suffered from H pylori for years, not knowing what the problem was. Once the issue was revealed to me, I was finally able to heal myself of duodenal peptic ulcers. Conventional H pylori treatment If you go to a doctor they give you antibiotics to kill it. These are very strong antibiotics. They will do a lot more than kill off the H pylori. This doesn't mean that you shouldn't get the antibiotics necessarily, but it does mean that you'll need to do more than take the pills if you want to recover your health. If I take antibiotics, should I also take probiotics? Yes. Infact, if you take antibiotics, you should also take tons of probiotics. Way more than usually prescribed by natural healers, doctors, friends and so forth. They

Often around the holidays, conflicts arise due to differences in values. A cousin or friend may join your family for Christmas dinner and be shocked that you don't include the “traditional” whateveritis, and be offended. You may visit a friend of a different religion and find yourself in the midst of a spiritual ceremony that is against your religion. You might find holiday music obnoxious, but your siblings may insist on playing it anyway. Whatever the situation may be, there is one magic question you can ask yourself to alleviate the discomfort of the situation. Before I get to that, here is an example of one of those difficult situations: How can I “speak vegan” in effective ways? At a vegan Thanksgiving, a non-vegan man mentioned a hunter friend of his who sees the animals he kills as sacred. I was speechless and horrified that he said this at a vegan Thanksgiving. Some spoke up in disagreement; We don't need to eat animals to be healthy, there are better

What foods contain mercury or other heavy metals is going to depend wholly on where the food is coming from. A certain type of fish may have no mercury or be saturated depending on the waters it comes from. Similarly, a boxed food may have no heavy metals or it may be loaded depending on how that company processes the food. To know for sure, select a product of interest, find out the company that provides it, call the company and/or visit the website and discover their source or production method. If there is contamination, they're going to want to cover it up if they can. Very rarely will anyone honestly say, "yes, my product has contamination." It's bad for business. So, in other words, the best you can do is make an educated guess based on what they tell you and what their website says. To be on the safe side, I don't recommend any canned foods. All canned foods will have some metal residue, and the chances are good that this residue is har