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Showing posts from November, 2013

Introvert Versus Extrovert . . . When & Why "Just Being Yourself" Doesn't Work!

Introvert Vs Extrovert At the end of September 2013 my husband and I returned from a five month trip to Kaua'i island. Upon returning to Buffalo NY (where we were living at the time), we found that our priorities had changed. It became clear to me that human relationships are really the “stuff of life”. Lytenian and I both identified as “introverts” our entire lives, but in late 2013, I began thinking of myself more as an “extrovert” for the first time. An introvert is someone who “fuels up” or “gets their energy” from being alone. When enough energy is stored up, an introvert can be socialize, which “drains” them. For an extrovert, the opposite is true. Socializing gives an extrovert fuel, and being alone drains them again. Growing up the definition I heard was simply that introverts prefer solitude, and I identified with that. But why ? I now have a surprising answer to that question. Humans are naturally social, but we turn introverted and solitude-see...

Your Second Reference Page

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This is your second reference page. You can go to the first one by clicking here . Here are some quick reminders: Akea Essentials Snapware Glasslock Food Containers Sea Tangle Kelp Noodles Dr. Ritamarie Loscalzo: "What's wrong with gluten?" Lugal's Iodine (5%) Here is a beautiful story of a woman who cured her Lupus with raw food. Dental Care I recommend either Tooth Soap Cinnamon Shreds or Good Gums Powder . For your gums, you may find that this inexpensive Gum Stimulator is particularly useful. It's just a tool to gently and easily stimulate the gums and clean them. I use one and rather like it. I have more on dental health on this page here . Great Books on Health There are lots of great books on what foods to eat. One book that I particularly enjoyed was The Hippocrates Diet . I have a full recommendations list for books on this page . Other Notes Besides amazon, I also shop on SunBurst Superfoods which has some of ...